ONLINE PERSONAL TRAINING!

Little Rock Area Women

☀Little Rock, we're looking for high-achieving locals who want transform their health and fitness this winter inside our 90 day fitness transformation program.

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"My goal is to give clients the tools it takes to live a healthy life, both physically and mentally. 


I aim to educate clients, help them reach their goals, so that they may no longer seek the "quick fixes" in life. What I offer is long term and sustainable habits that set them up forever! I do it because it is my PASSION! 


Nothing gives me more satisfaction than to know I helped someone make a huge difference in their lives! I help clients reach these goals by designing personalized workout plans, customized diet plans to fit their needs, and motivation done through daily communication. "


- Mike

FITNESS ASSESSMENT

To evaluate your current fitness level so we know EXACTLY how to start customizing your program.

ONLINE PERSONAL TRAINING SESSION

So you can experience our world-class training ANYTIME, ANYWHERE!

NUTRITION ASSESSMENT

To customize a nutrition plan to get results specific to your body type. 


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“Despite always being on the larger side of the spectrum, once I graduated from college and began my professional career I really let things get out of hand. Between moving to a new city, being complacent with myself in a long-term relationship at the time and being on my own; I blew up to almost 90 lbs overweight! Even though I was aware of my weight gain, it wasn’t truly a reality until my family came to visit, we took pictures, and when they were posted on Facebook I couldn’t have been more embarrassed of the way I looked. And I knew damn well I only had myself to blame.


I knew I needed to make major changes for my happiness long term. My weight was certainly at the top of this list and had been for a long time. I was tired of being “the big dude” in my friends group.  I wanted to get back to the days where I can play in weekend long softball tournaments with friends or going on hikes without feeling like I was slowing things down. I also knew that if I wanted to end up with someone as though I feel I deserve, I needed to regain the deteriorating confidence plagued by all of extra pounds.


And on top of it all, I saw the way my grandfather struggled in his old age due to lack of being active directly linked to his weight. After witnessing this, my goal outside personal body goals is to show my family that this seemingly overwhelming mountain of weight loss can be conquered so they know it’s possible if they decide to start their journey.


Since working with Mike I am now down to 168 lbs., which is 90 lbs. lost! Who knows where I will want to go from there! With Mike’s coaching, support and bank of knowledge, I am in better shape than when I was in high school and have quite a bit more drive to be active in my free time.


-Anthony Rimoli

“I'm a mother of 7 children who is cursed with Hashimoto's disease. I thought it was impossible for me to lose weight. I'm 38 lbs. down so far and the coaching has completely changed my life."

-Wendy

"I'm in the military deployed on a base in Baghdad, Afghanistan. I had limited food choices, so I thought it would be impossible to lose weight. Despite the circumstance, I’m down 27 lbs. All of this progress despite being in one of the most trying times of my life."

-Sonia

“Mike has a gift for knowing how to guide you through the peaks and valleys to keep you on a consistent track for success. He has given me the strength and confidence to see my nutrition as a way of life.”

-John McLean

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DISCLAIMER: The results stated anywhere on this funnel are from specific clients. Please understand my results are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). I’m using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All results require massive and consistent effort and action. If you're not willing to accept that, this is not for you..

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