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Southwest Chicken Bake

Mike Sisco
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Main Course
Cuisine American
Servings 4 Servings
Calories 487 kcal

Ingredients
  

Ingredients

  • 1 lb. Chicken Breast Tenderloin Cooked & Diced
  • 1 cup Fat Free Sour Cream
  • 2 cup Fat Free Cheddar Cheese

Easy Homemade Salsa

  • 28 oz. Diced Tomatoes can
  • 4 oz. Green Chiles diced
  • 15.25 oz. Corn can (drained)
  • 15 oz. Black Beans drained & rinsed
  • 3/4 tsp. Garlic Salt
  • 1/8 tsp. Oregano
  • 1 tsp. Salt

Instructions
 

  • Bake chicken at 400 degrees for 22-26 minutes
  • Dice Chicken
  • Spray 9x13 pan with cooking spray.
  • Mix chicken, salsa and sour cream.
  • Spread layer of chicken mix on bottom.
  • Sprinkle with 1 c. of shredded cheese.
  • Repeat one more time.
  • Bake at 425 degrees for 12-15 mins or until cheese is bubbly.
Keyword casserole, Chicken, high protein, low fat